We offer either a free 15 minute consultation or a full 45 minute session.

Free 15 minute consultation:

• A brief, no-cost video consultation to answer initial questions, discuss concerns, and determine fit with our clinician

• Use this time to describe your reasons for seeking therapy, ask about clinicians’ approaches and availability, and learn about fees and logistics.

Full-Length Virtual Therapy Session for 45 Minutes:

• Standard clinical session lasting 45 minutes

• Initial assessment sessions focus on history, presenting concerns, and collaborative goal-setting. Ongoing sessions focus on skill-building, processing, and progress toward treatment goals.

• Confidential, professional care provided by a licensed clinician with a commitment to respectful, culturally informed practice.

• $300 fee